Just a typical day in paradise.
Today was the first time in a week that I’d been on the bike. Last week my entire family picked up a nasty flu bug that completely wiped us out (it was so bad that my youngest daughter actually missed her high school graduation ceremony).
Aside from a killer headwind (which is normal for Boulder County), it was great to be back on the bike again.
No pills, miracle diet, or surgery.
I sold my pick-up truck.